As we stay informed and involved in issues of peace and justice in our communities and around the world, it can start to feel overwhelming. The constant stream of news, need, and crisis can take a real toll on our mental and emotional balance.

Join us for a conversation on how to protect your mental health while staying actively engaged. Therapist Lauri J. Rowe, M.A., LPC, will guide a discussion on how to stay grounded personally, socially, and globally without getting overwhelmed.